Meet Michal! I’ve always been passionate about movement, health, and well-being. After nearly a decade in the pharmaceutical industry, while teaching fitness classes on the side, I decided to pursue my true passion—teaching Pilates. Now, as a mom of two boys (with a baby girl on the way), I’m excited to be teaching at Elevate, where I can share my love for movement while helping others improve their well-being.

Fun fact: I’ve run three half marathons and hope to run a full marathon one day while my family cheers me on at the finish line!

Signature Pilates move: Bridging—I love that this exercise combines strength, stability, and mobility all at once!

Favorite Pilates prop: The magic circle—I love how it adds resistance and focus to every move!

Playlist vibe: Uplifting beats with a touch of zen—music that wakes up the body but also keeps the mind calm and focused.

Drink of the morning: I’m all about an oat milk latte to kickstart the day!