Meet Amanda! Lifelong dancer-turned-wellness entrepreneur, Amanda has always had a passion for movement and wellness. She takes pride in educating and guiding people to understand their bodies on a deeper level, making change happen from the inside out!

Fun fact: I’m also a holistic health coach and meditation teacher

Signature  Pilates move: Side lying & planks!

Favorite Pilates prop: Pilates ball, of course!

Playlist vibe: reggaeton or sometimes my kids dance playlists …..

Drink of the morning: water with salt first, then an extra, extra, extra hot cafe latte w/ almond milk