Meet Alysia! Alysia has been teaching mat and reformer pilates since 2022, is a Pre & Postnatal Fitness Specialist and Integrative Nutrition Health Coach. Alysia is a Chicago native and recently made NJ her home after living in LA for 7 years with her husband and identical twin toddler girls. Her mission is to share a different approach to movement with women - one that focuses on celebrating all that your body can do and will leave you feeling strong, sweaty and empowered! When she's not teaching pilates, you can find her running around the town with her two mini besties being a SAHM - the best job she's ever had!

Fun Fact: I met my husband on vacation in Greece at The Yacht Week!

Signature  Pilates Move: You'll never take a class with me without doing the Pilates Roll Up!

Favorite Pilates Prop: The ball is my love language :) 

Playlist Vibe: Always a beach dance party vibe - house with a bit of rap!!

AM Drink: Essential Aminos & a Whole Milk Latte!