Alex

Meet Alex! Alex truly felt the transformative power of the mind-body connection that Pilates offers while pregnant with her son two and a half years ago (and now again during her pregnancy with identical twin boys!). These experiences inspired her to become Pre/Post Natal certified, and she is so excited to share this and her offerings with the Elevate Mama Collective community. Alex looks forward to supporting and empowering these students on their journeys to reconnect with their confidence and strength at a time when so much is changing / has changed.

Fun fact: After college, I lived in Shenzhen, China for a year teaching English to first and second graders. 

Signature  Pilates move: Short spine 

Favorite Pilates prop: Magic circle - especially between the ankles during a feet in straps or ab series 

Playlist vibe: Grounded and supportive with a few fun bops along the way

Drink of the morning: Iced vanilla latte with oat milk